OLD BRIDGE HOOPS ACADEMY
ELITE PRE-SEASON SKILLS ACADEMY
Elite Pre-Season Skills Academy
ur 6-week Elite Pre-Season Skills Academy offers an extensive and vigorous preparation program, allowing athletes to train in a group setting, along with competitive segments. Training is fully customized to assure that each athlete is gaining the experience, conditioning and improved skill set needed to achieve their off-season goals.
This Elite Pre-Season Skills Academy is designed specifically for Travel, AAU and experienced players only.
Each 90-minute session will include, but not limited to:
- Proper Shootout Mechanics
- Ball Handling
- Passing
- Offensive and Defensive Principles
- Finishing at the Rim
- Defense & Defensive Principles
- VertiMax Jump & Explosiveness Training
- Speed, Agility & Conditioning
- Setting & Using Screens
- Jab Step Series
- Weak Hand Development
“Preparation for tomorrow is hard work today.”
Fall 2023 Elite Pre-Season Skills Academy Schedule
ELEMENTARY SCHOOL
Who
Boys & Girls 3rd to 5th Grade
What
12 Skills Development Training Sessions
(90 minutes each)
When
Mondays & Wednesdays
September 18th to October 25th
Time
6:00pm - 7:30pm
Where
Old Bridge High School
Class Size: 20
Tuition: $175
Registration Deadline
Friday, September 15, 2023
MIDDLE SCHOOL
Who
Boys & Girls 6th to 8th Grade
What
12 Skills Development Training Sessions
(90 minutes each)
When
Mondays & Wednesdays
September 18th to October 25th
Time
7:30pm - 9:00pm
Where
Old Bridge High School
